Spend $50 and receive a FREE Harvest Mini Forestation of your choice! is the best way to “neutralize air-borne illnesses and enhance immunity,” says David Crow [. To Fight Fatigue: Create a diffuser blend or a massage blend by adding a carrier oil ─, To Fight a Cold or the Flu: Use this combination as a diffuser blend or massage blend ─. If you'd like more information on all the ways essential oils can improve the quality of your day-to-day life, we encourage you to visit our blog or to get in touch with one of our friendly customer care representatives. Substitute cedarwood for rosemary to create a massage blend that'll soothe that soreness away in no time flat. Cypress is an excellent essential oil for colds and flu relief because of its anti-toxic effect. Lemon essential oil is a natural disinfectant, that is naturally anti-bacterial. cold relief, Theoretically, there is a potential for exacerbating respiratory symptoms when diffusing essential oils, however, there are also studies showing the benefits of essential oils in patients with respiratory infections [source]. Apply basil essential oil to fatigued or sore muscles and joints to relieve swelling and pain. Use a very small amount (less than you would use for yourself) and diffuse the blend in a large, open room. For a massage blend, add in 4 tsp carrier oil, Massage the blend into the chest, morning and evening, Massage into your chest and the soles of your feet, Add 1 tsp carrier oil to the essential oils if you feel they are too strong, For a headache, add 2 drops lavender essential oil. Clove bud essential oil has antimicrobial, antifungal, antiseptic, antiviral and stimulating properties. Required fields are marked *. It also can be used to treat indigestion and nausea. Check them out below! It's also antispasmodic and a natural anti-inflammatory. Having a cold sucks! Don’t use it with your baby in a small enclosed room like a small bathroom. People most commonly associate Lavender with sleep and rightfully so. To see the same diffuser I have CLICK HERE. It’s particularly useful for respiratory ailments and symptoms such as influenza, colds. I also diffused it in my basement and feel better when down there. However, you can also use Essential Oils to Soothe Teething Pain. The scent can be overpowering and make it difficult to breathe. A cold is an infectious viral disease affecting the upper respiratory tract. . Aroma Source Organic Rosemary Essential Oil 15 mL / 0.5 oz. They affect the upper respiratory system including the throat, nose, larynx and sinuses. Sign up today and save 10% off your next order! There are two types of cinnamon essential oils: bark and leaf. Furthermore, peppermint essential oil has a mild warming effect which feels great when used on sore muscles. You can also use eucalyptus essential oil as part of a blend with cedarwood essential oil to create a salve that works wonders in clearing up coughing fits. When diffusing essential oils around babies and children, always err on the side of caution. Basil essential oil is a well-known cooking herb used in Italian recipes. thanks for your beautiful website and wonderful content. It's a wonderful healing oil which is a natural pain reliever, anxiety reducer, treatment for insomnia and is good for skin ailments. lemon, These properties make pine essential oil for colds and flu relief an important addition to any therapy blend. I am speaking strictly from a mama’s point of view who has used essential oils for all for her kids for six years and counting! Furthermore, essential oils are great for boosting your mood and the mood of others, helping you to relax, and relieving stress and anxiety that can come along with being sick. Receive a FREE SPRING ESSENTIALS 3-PACK on all orders! As always, this is not personal medical advice, and we recommend that you talk with your doctor. Use fewer drops when diffusing around young children (under 7). Thyme essential oil is another powerful essential oil to diffuse for colds. Stay up to date on the hottest Aromatherapy & Essential Oil products, DIY recipes, promotions & so much more! In fact, a recent study shows that oregano essential oil dramatically reduces symptoms of upper respiratory ailments including coughs and sore throats. All of these blends with lavender essential oil are also useful for relieving anxiety while you're are feeling down. And when we extract the oils, we often use them for the same reasons. As mama’s, it’s crucial for us to know which essential oils are OK to diffuse around our babies and which ones to avoid. Certain oils can help you sleep, which may reduce your risk of cold. And next time you’re dealing with congestion or any sort of respiratory problem, go ahead and give one of these combinations a try! 1-2 drops of Frankincense
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