Try it and let me know what you think. Put a dash of ground black pepper. This Mung Bean Sprout Recipe is a regular dish sered in filipino households and … Put-in the tofu, cabbage and simmer for 3 minutes. This recipe is an affordable and healthy dish. INGREDIENTS 1 medium size cabbage 1 carrot, strips 1 can sardines 3 cloves garlic, minced salt and pepper to taste... Ginisang Tokwa, Togue, Repolyo and Carrots, Ginisang Repolyo at Carrots with Sardinas, Updated: List of Traffic Violations, Fines and Penalties in the Philippines, Miss Universe 2019 – Live Streaming and Replay, UPDATED: Watch 2019 SEA GAMES – Live Streaming & Results, Latest Update: Election 2019 Results | Philippines. Either you don’t have time, or you have a limited budget for food. Ginisang Repolyo, a reader has requested that I feature more karinderia food. Cook Time 20 mins. Fitness Goals : Heart Healthy. It is a simple vegetable vian, cabbage sautéed with the usual garlic, onion and tomato with beaten egg. Simmer for 1 minute. Add the carrots, sayote and water then bring to a boil. Ginisang Repolyo at Corned Beef – For students staying away from their families, cooking can be difficult. I’m having a bit of issue though with regards to this dish being a great match with rice because I tend to eat more of the latter. 167 / 2,000 cal left. Pininyahang Manok sa Gata (Pineapple Chicken in Coconut Milk), Tokwa at Baboy Humba (Pork Humba with Tofu). You can use the canned goods you have and buy a few vegetables from the market. Fat 58g. Log Food. Season with oyster sauce and ground black pepper. Put-in the tofu, cabbage and simmer for 3 minutes. Add the mung bean sprouts and carrot. Ginisang Sayote. ... Ginisang Togue. Serve hot. Calorie Goal 1,833 cal. Saute for 1 minute. As an option you may throw in some pork or shrimp. Add the Mung Bean Sprout. Prep Time 20 mins. Once the onion and tomato softens, add the shrimp. Saute for 1 minute. 49 % 9g Fat. Pour-in half of the beef broth. This ginisang repolyo is the base I use for my all stir-fried noodles but as I discovered today, it is equally scrumptious as a stand-alone vegetable dish. The chicken slices are added next and sauteed until it turns light brown. Cooking oil is heated. How does this food fit into your daily goals? 167 Cal. Panlasang Pinoy, Fry the tofu until color turns golden brown then set aside. Add the carrots, sayote and water then bring to a boil. 0 from 0 votes. Cook for another minute. Sauté the garlic, onion, and tomato. Daily Goals. Ginisang Togue is basically Sauteed Mung Bean Sprout with carrots, bell pepper, shrimp, and tofu. (slice the tofu into cubes). However, sticking to bread, noodles, and canned goods isn’t recommended either. Print Recipe Leave a Comment. Lumpiang Sariwa and How to make home-made Lumpia Wrapper and Special... 1 pack Mung Bean Sprout (approximately ½ lb), Fry the tofu until color turns golden brown then set aside. Your email address will not be published. This is done the usual Filipino ginisa way. Add the bell peppers. Simmer for 1 minute. Put-in the pork and then cook for 5 minutes or until color turns medium brown. 24 % 10g Carbs. Serving Size : 1 cup. (slice the tofu into squares), Put-in oyster sauce, soy sauce, and chicken cube. Here is one of my favourite karinderia dish. Simmer for 2 minutes. The onion and garlic are added and cooked until the onion softens and the garlic browns. Once the oil becomes hot, saute the garlic and onion. 27 % 11g Protein. This is the reason why I usually eat this for lunch (I want my dinner meal to be as light as possible). Homemade - Ginisang repolyo. Ginisang Togue with repolyo/Ala Ayieh version. Total Time 40 mins. Homemade. Loading... Autoplay When autoplay is enabled, a suggested video will automatically play next. Ginisang repolyo with giniling is perfect to have for lunch and it goes well with warm rice. Put-in oyster sauce, soy sauce, and chicken cube. Heat the cooking oil in a pan. Ginisang Repolyo. Up next

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